VARSITY MVP - SOFTBALL
Grades 9-12
Session 1: 1/10-3/1
Tuesdays and Thursdays
4:00-5:15PM
Limited to 12 participants
An athletic assessment will be held on March 5, and a make-up day incase of any weather issues, will be saved for March 6.
Option 1: $275.00 up front,
or
Option 2:Â two payments of $145.00 (first half due at time of registration)
Varsity MVP is designed to make good softball players even better.  The program will meet 2 times per week and focus on the following content areas:
- Core Stability
- Total Body Explosiveness
- Sprint Mechanics
- First step quickness
- Rotator Cuff Maintenance
- Proportional Strength
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In addition to regular hitting within the program, this year we have added a defensive skills component, making this an all around player development program. Just as an example, athletes will now get a chance to field ground balls while attached to resistance bands and work on throwing out runners while strapped to the Vertimax. Â
Please call the facility for registration option #2